progress!

Well my barefoot running is getting easier. I ran 4 blocks today... doesn't sound like much but for someone who couldn't run 1/3 of a block it is huge! I stepped on a sticker today that I can't get out. I have put a slice of onion on it and wrapped it with a bandage... I will let you know if it works tomorrow. The onion is supposed to pull the sliver out. I do wish I had the vibram socks. I wonder if they will interfere with getting the benefit of the earths electrical field? more research needed.